FAQs

Find clear, trustworthy guidance on mental health & medication management at Breakthrough Wellness.

What services do you offer?

We provide individual therapy, couples therapy, family therapy, and medication management, tailored to meet the unique needs of each client.

How do I know if I need therapy or medication management?

If you’re experiencing emotional distress, relationship challenges, or mental health concerns, therapy can be beneficial. Medication management may be recommended if symptoms are severe or persistent, often in conjunction with therapy.

What can I expect in my first session?

During your initial session, you’ll discuss your concerns, goals, and history with your therapist. This is an opportunity for you to ask questions and establish a rapport.

How often will I need to attend sessions?

The frequency of sessions depends on your individual needs and treatment goals. Initially, weekly sessions are common, but this can be adjusted as you progress.

Do you accept insurance?

We accept various insurance plans. Please contact our office for specific details about coverage and billing.

Is therapy confidential?

Yes, therapy sessions are confidential, with a few exceptions related to safety and legal obligations. We will discuss confidentiality in detail during your first session.

How do I know if therapy is working?

You may notice changes in your thoughts, feelings, and behaviors, as well as improved coping skills and communication. We’ll regularly assess your progress together.

Can I switch therapists if I feel it’s not a good fit?

Absolutely. It’s important to find a therapist you feel comfortable with, and we encourage open communication about your needs.

What should I do in case of a mental health emergency?

If you or someone you know is in crisis, please seek immediate help by contacting emergency services or visiting the nearest hospital.

How do I get started?

You can begin by contacting our office to schedule an initial consultation. We’re here to guide you through the process.